All the Tiniest Joys

What do you cherish in your life? When we are asked this question, the usual impulse is to list the big-ticket items, priceless and powerful aspects of life such as family, intelligence, and love. Some may cherish physical objects of great sentimental or monetary value. Some may be focused on physical beauty or great talents….

Love Your Tummy!

As a culture, we seem to feel that our bodies must live up to a particular ideal.  Whether or not we can achieve that ideal becomes an obsession.  The part of the body that is most focused on is the abdomen.  Yes, we have all seen the advertisements, movies, and television shows that repeatedly depict…